When your stress level goes up, your whole body suffers. Blood pressure increases. The digestive system shuts down. The immune system shuts down. Rapid heartbeat. Hormonal changes. When you stress your body out day after day the result is chronically high blood pressure.
This weekend was the first time my daughter, Savannah, has shown any symptoms of sickness since she was born nearly nine months ago. She was very fussy, her temperature was over 100 degrees, and she was tired and lethargic. She was clearly in pain and her body was working hard to fight the infection. As […]
Did you know that too many Starbucks can have a huge impact on the wellbeing of your spine and nervous system? Most people understand how physical stress such as falling, lifting, or repeated motions can cause damage to the spine and nervous system. Few people realize that chemical and emotional stress also impacts the spine and nervous system.
Just this past week I had multiple patients share the amazing health changes they have experienced since starting care in the office! There are patients that are: Getting off medications for the first time in years Losing weight Lowering blood pressure and cholesterol Sleeping better Having more energy Reducing chronic pain and enjoying the ability […]
Super foods! You should get many or all these in your diet every single day. Super foods have the most nutrient value to your body for the amount that you take in. What are these superfoods?
So here’s the Top 10 Most Toxic Foods that’s in a lot of people’s diets every day. Salad dressings. Replace it with olive oil & vinegar. Candy. There’s no good candy, sorry. Deli/Packaged meats – full of additives, full of chemicals, nitrates, added sugars White bread is not even food. Sprayed produce Margarine
Weight Loss Myth: Weight is NOT about cutting calories. If you starve yourself, you’re going to lose weight. But, Is that sustainable? Is that healthy? Is that going to work? No. Is that making you healthier? No. It’s making you sicker. It’s the opposite of good. So, we’re not going to care that much about […]
Your Nervous System Controls All Function and Healing That one powerful system that controls your function and healing is your nervous system, the most important system in your entire body. There is not one thing that goes on in your body that your brain doesn’t control. Your brain sends a message right down your spine out […]
As we all know, the conventional view holds that the central event of heart disease occurs in the arteries, with the buildup of blockage called plaque. This understanding is crucial since, during the last fifty years, the pursuit of the coronary artery theory has cost us dearly: Our nation has spent billions of dollars in unnecessary […]
Hormones And Your Health Hormones play a big part in controlling your health and to make changes to your health you need to get your hormones work the way they should. If you consume an overabundance of sugar. You body will start storing fat. Stored energy is fat.