Core Chiropractic

Why All Pregnant Women Need Chiropractic Care – Yes, It’s Safe!

  How can chiropractic care help expectant mothers during pregnancy? Is it safe to get adjusted when you are pregnant? These are common questions. Many pregnant women fear chiropractic adjustments because they think it’s unsafe or they worry that it’s dangerous to lie on their stomach. These are both credible fears. What most people don’t know is […]

Pediatric Chiropractic – What is the Value of Chiropractic Care for Children?

  Chiropractic care for children is really close to my heart. Pediatric chiropractic care is one of the things that we specialize in doing here at New Life Chiropractic in Rocklin. We are part of a very special group called the International Chiropractic Pediatric Association, where we are doing very specific training on how to take […]

How To Maximize Your Nerve Supply Through Spinal Correction

We have been talking about the road to health and the 5 Essentials of Max Living.  For the next 5 weeks, I will help you understand how to better apply each Essential in your life for a better health outcome! This week is Core Chiropractic. 

How To Improve Your Body’s Natural Defenses and Never Get “Sick” Again

Is it possible to never get sick? Our bodies are constantly under attack from foreign invaders such as environmental toxins, pollutants, bacteria, germs, and viruses. The immune system is our body’s natural defense against these attackers. The immune system is made up of organs, structures and white blood cells whose job it is to identify […]

5 Essentials to Prevent Cancer: #1 Core Chiropractic & Mindset

Knowing isn’t half the battle. It is the battle. Understand the enemy’s weaknesses to conquer your fears. Subluxation subverts even the healthiest looking people, allowing disease to develop. The first essential to prevent cancer is to adopt the mindset of an Overcomer and begin maximizing your body’s powerful nerve supply. If you believe you have the […]

How To Ensure The Healthy Power Is On In Your Body

Many of your hear me say “Power is On” after an adjustment and you may wonder what that means. This healthy power runs through the brain and spinal cord and creates, directs and controls every function in every being and thing on earth. If the power is off, the body will eventually be overcome with […]

Your Posture is Your Health

According to studies from Harvard Medical School, good posture not only protects you against back pain, it also improves your overall health and appearance. Poor posture, on the other hand, promotes back pain and can affect the position and function of your abdominal organs, inhibit breathing and oxygen intake, and cause headaches. It may also […]

Why Your Rocklin Chiropractors are Going To Rio

Max Living Sports Performance Council has selected Drs. Tim and Catherine Smith of New Life Chiropractic Rocklin to support members of USA Wrestling as they go for gold in Rio.  Under the care of Max Living doctors at the London Olympics in 2012, U.S. wrestlers won four medals including two golds! In an unprecedented showing, […]

The Negative Effects of Poor Posture On Your Health

This month we are going to focus on my favorite Max Living Essential: Core Chiropractic.  This is my favorite essential because your nervous system controls every function and all healing in the body; therefore, by improving your nervous system, we are directly improving your health.  An easy way to tell what is going on with […]

What Is The Underlying Cause of Thyroid Issues?

Your thyroid gland controls a number of processes in your body, including energy, weight, and hormone balance as well as being a key component of the endocrine system. The production and use of thyroid hormones are a complex and important process. Taking replacement thyroid hormones for your thyroid issues without addressing the underlying immune imbalance […]

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Dr. Catherine is a Certified Birthfit Professional
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ICPA Kids Health with Chiropractic supporting memeber
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